Warrior Fit

Warrior Fit

High or low intensity?
High intensity
Which body areas are targeted in this class?
Full Body
What will I gain from this class?
Increase muscle endurance and tone
What type of equipment is used?
Kettlebells, dumbbells, fitness balls
Who is the class aimed at?
All levels, there will be optional modifications and advancements
How many in a class?
12 max
Who is the teacher?
Team Beckwith
Are you required to bring anything to the class?
Water!